Sumaira Saba
2 min readFeb 19, 2024

Navigating Breast Health: Understanding Clogged Ducts vs. Breast Cancer Lumps

Photo by Wren Meinberg on Unsplash

As a new nursing mother to my one-year-old son, I've encountered some unexpected changes in my breasts that left me feeling concerned and unsure. It started with sudden redness, tenderness, and swelling that seemed to appear out of nowhere.

Initially, I brushed it off, thinking it might be due to sleeping in an awkward position or some other minor reason. However, when it happened again, I knew I had to seek answers.

Turning to my family for advice, I received mixed opinions. Some reassured me that it was normal, possibly just a clogged milk duct, while others urged me to consult my gynecologist.

Aware of the importance of breast health, I decided to do some research online and then book an appointment with my doctor.

Understanding the significance of maintaining breast health has been reinforced through my journey.

Whether it's encountering a lump or experiencing discomfort, seeking guidance and medical assessment is imperative. In community centers where awareness sessions are held, the resounding message emphasizes the need to promptly address any alterations in breast health.

After consulting my gynecologist, I learned that the issue was indeed clogged ducts, which are common among nursing mothers. Reflecting on the advice from my research and my gynecologist, I've drawn some important conclusions.

Firstly, any abnormal discharge, especially if it's unrelated to breastfeeding, should be brought to the attention of a healthcare professional.

Additionally, routine breast screenings, such as mammograms and clinical exams, are essential for early detection. Trusting my instincts and speaking up about my concerns has also proven to be invaluable.

In conclusion, my journey as a new nursing mother has highlighted the importance of proactive breast health awareness. Whether experiencing changes like clogged ducts or facing concerns about breast health, seeking guidance and medical evaluation is crucial.

This experience has reinforced attention to any abnormalities. By prioritizing breast health and staying informed, we empower ourselves to detect issues early and ensure the well-being of ourselves and our families.

Sumaira Saba

Learner, Researcher, Teacher and a Writer, who is trying to explore various facets of life through different lenses. Always curious, always learning. 😊